Whole Foods are the answer - Yevo
Why Cut Processed Food
Processed foods are an illusion, often appearing to be healthy (with claims like low fat, low carb, vitamin fortified, no trans fat, contains omega-3s, etc.) when these foods are in fact the very thing making a lot of Americans unhealthy, sick, and fat. Coronary heart disease, diabetes, stroke and cancer – four of the top ten chronic diseases that kill most of us – can be traced directly to the industrialization of our food. Making smarter (and sometimes more expensive) food choices now may reduce your healthcare costs later in life.
If you think good Whole Food like Yevo Food is expensive, you are not seeing the whole picture. Cheap food now equates to Expensive painful debilitating health care later. Why would one want to eat a processed food-like substance that is scientifically designed to never rot? The food industry has proven that it is not very good at seasoning our foods by adding way too much salt, sugar, and/or oil to almost everything. When you eat white bread and other foods made with white flour (which is a highly processed version of wheat) you are basically consuming empty calories with far less nutrition than the whole-wheat or whole grain alternatives. Another aspect to look at is the stem cell Buy StemRenu product or Buy UltraMito pet supplement to help.
It is estimated that up to 90% of processed foods in the supermarket contain either a corn or soy ingredient in the form of an additive under a variety of different names. Now how is that for eating variety?
Cutting out processed foods could lead you to experience a variety of personal health benefits such as having more energy, losing weight, improving regularity, or just feeling healthier overall. Rather than counting calories, watching fat grams, or reducing carbs for “healthy eating,” simply eat whole foods that are more the product of nature than “the product of industry.” It certainly is less complicated. Dr. Stacey Bell is author of "Essential Foods, Eat Healthy, Lose Weight and Live Longer" and she succeeded in making a single meal with all 43 essential nutrients to make a meal. It just makes plain old sense to fully understand what you are eating, be able to pronounce everything on the list of ingredients (if there is a list), and know exactly where that food comes from…don’t you think?
An important question to ask is, what does unprocessed mean?
Unprocessed food is any food that could be made by a person with reasonable skill in a home kitchen with readily available, whole-food ingredients. It is sometimes affectionately called, “the kitchen test.” If it doesn’t have a label, chances are it’s a whole food (veggies, fruit). If it has a label, look at the ingredients. If any of the ingredients are things that you would not have in your kitchen or things that you could never actually make, then it is a processed food.
Processed foods are an illusion, often appearing to be healthy (with claims like low fat, low carb, vitamin fortified, no trans fat, contains omega-3s, etc.) when these foods are in fact the very thing making a lot of Americans unhealthy, sick, and fat. Coronary heart disease, diabetes, stroke and cancer – four of the top ten chronic diseases that kill most of us – can be traced directly to the industrialization of our food. Making smarter (and sometimes more expensive) food choices now may reduce your healthcare costs later in life.
If you think good Whole Food like Yevo Food is expensive, you are not seeing the whole picture. Cheap food now equates to Expensive painful debilitating health care later. Why would one want to eat a processed food-like substance that is scientifically designed to never rot? The food industry has proven that it is not very good at seasoning our foods by adding way too much salt, sugar, and/or oil to almost everything. When you eat white bread and other foods made with white flour (which is a highly processed version of wheat) you are basically consuming empty calories with far less nutrition than the whole-wheat or whole grain alternatives. Another aspect to look at is the stem cell Buy StemRenu product or Buy UltraMito pet supplement to help.
It is estimated that up to 90% of processed foods in the supermarket contain either a corn or soy ingredient in the form of an additive under a variety of different names. Now how is that for eating variety?
Cutting out processed foods could lead you to experience a variety of personal health benefits such as having more energy, losing weight, improving regularity, or just feeling healthier overall. Rather than counting calories, watching fat grams, or reducing carbs for “healthy eating,” simply eat whole foods that are more the product of nature than “the product of industry.” It certainly is less complicated. Dr. Stacey Bell is author of "Essential Foods, Eat Healthy, Lose Weight and Live Longer" and she succeeded in making a single meal with all 43 essential nutrients to make a meal. It just makes plain old sense to fully understand what you are eating, be able to pronounce everything on the list of ingredients (if there is a list), and know exactly where that food comes from…don’t you think?
An important question to ask is, what does unprocessed mean?
Unprocessed food is any food that could be made by a person with reasonable skill in a home kitchen with readily available, whole-food ingredients. It is sometimes affectionately called, “the kitchen test.” If it doesn’t have a label, chances are it’s a whole food (veggies, fruit). If it has a label, look at the ingredients. If any of the ingredients are things that you would not have in your kitchen or things that you could never actually make, then it is a processed food.